Weekly FTHTC Practice/Training Sessions
Speed, Intervals, Plyometrics, Stadium Stairs, Cross Training, Tempo, Strength and more!!! DROP IN - STOP BY and TRY US! No Need To Call, Email, Procrastinate (No Need To Make An Appointment - Just Show Up Dress To Train) Sundays - 8am(call) and 5pm @ ASU "A" Mountain Hill Training will take place on Sunday 11/9/08 **Call Coach Rawle if you plan on attending 8am session** Hill ALERT - Sessions Time Change Starting 8am and 5pm Mon & Wed 5pm @ Hamilton HS, Chandler Tues - Thurs 6pm @ Marcos de Niza HS, Tempe
Please be on time for practice! If you know you will be late or will miss practice please call Coach Rawle and let him know. Directions Links Below, From your location to below address. Also see maps at bottom of page: Marcos de Niza High School
Hamilton High School
3700 S. Arizona Ave
Chandler, AZ 85248
Between Queen Creek & Ocotillo
http://www.hamiltonhuskies.com/ "A" Mountain (ASU) PRACTICE Continues every Sunday Morning at 8am (call) & 5pm SHARP! Other times are also available for those who can't make the Sunday times due to other obligations, such as Church. i. e. Saturdays. Park in the Mission Palm Hotel parking lot off Mill Ave, next to old mill. Hill training makes us Fast, Strong & Mentally Tough. A refreshing Workout like no other. Join us for a session and you'll never forget it. This is the one workout you should never miss. Public Service Announcment - Ahh Warning: DO NOT EAT BEFORE COMING TO THE HILL!!! (if you do, you may leave what you ate on the hill) NEXT HILL PRACTICE ON Sunday 11/9/08! Weekly Hill Sessions!!! 8am(call) & 5pm
Sunday 11/9/08 Training Session @ ASU "A" Mountain will start @ 5pm!
Park in Mission Palms Hotel Parking lot off Mill Ave, next to old mill (Big Ugly Historic White Building at corner of Mill Ave & Rio Salado). At the "HILL" Sunday 11/2/08: Aaron, Amber P, Amber U, Chandler, Miki, Nicole, Sara, Sherae, Taylor, Victoria Get Your Feel The Heat Apparel, Items & Gear Here!!! Feel The Heat TC Training Schedule November 2008
| Date | Time | Location | Comments | Sun Nov 9, 2008 | 5pm | ASU "A" Mountain Mill Ave & Rio Salado Pkwy Downtown Tempe | Don't forget to bring your water and definitely try not to eat or eat too much before coming to hill training! | Mon Nov 10, 2008 | n/a | No Practice Today | Hamilton HS Cross Country Banquet! | Tues Nov 11, 2008 | 6pm | Marcos de Niza HS On Guadalupe Rd Between Rural & McClintock Dr | Bring your water and towel to lay on for sit-ups, core work, push-ups and stretching! | Wed Nov 12, 2008 | 5pm | Hamilton HS On Arizona Ave Between Queen Creek and Ocotillo Rd | Bring bottled water and your towel to lay on for your sit-ups, core work, push-ups & stretching. | Thur Nov 13, 2008 | 6pm | Marcos de Niza HS On Guadalupe Rd Between Rural & McClintock Dr | Bring your water and towel to lay on for sit-ups, core work, push-ups and stretching! | Sun Nov 16, 2008 | 5pm | |
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